https://www.webmd.com/diet/news/20160216/organic-milk-and-meat-have-higher-nutrient-levels-study#1Learn more about the Benefits of Organic milk. Milk is not only the excellent source of Calcium and Protein, but also a source of Vitamins and Minerals. Our body needs this for muscle growth, eye health, bone & teeth strength and better development for all the elements being healthy.
Since Organic cows graze on fresh grass and clover, the milk they produce has about 50% higher Vitamin E and 75% higher beta-carotene. Vitamin E and A (also called retinal) intake has the following benefits.
Benefits of Organic milk
- Protecting your body’s cells from free radicals
- Delays signs of aging
- Strong eyesight
- Increasing resistance to infections
- Good skin
- Bone growth
- Tooth development
- Reproduction and gene expression
Organic whole milk contains hundreds of different fatty acids, including conjugated linoleic acid (CLA) and omega-3s. According to research at the University of Aberdeen shows that organic milk has about 71% more omega 3 than conventional milk. Regular omega 3 fatty acids intake will helps to reduce probability of the incidence of heart disease, inflammation, cancer, and arthritis.
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